Services Offered

In-Person & Virtual Therapy

Sessions may include techniques to let go of things no longer serving you, exploring unhealthy habits and thought patterns holding you back, and building a stronger connection to your purpose. Techniques utilized based upon client need, which may call for solution-focused strategies or a more sensitive approach to do deeper healing work.
 I utilize Reiki and other somatic interventions in my practice. Reiki is a Japanese healing technique that uses a series of hand placements over or on the body to promote healing. Other somatic techniques may include breathing exercises, mindfulness, and other body-centered strategies.
About Me
I am a Licensed Clinical Social Worker, Registered Yoga Teacher, and Reiki Master Teacher. I have training in Trauma-Sensitive Yoga and mindfulness-based techniques. My passion is combining my knowledge of Eastern and Western healing modalities to create a unique therapeutic experience.

Life stressors and difficult experiences can make us feel unsteady. I enjoy helping people find their balance and grounding. Let me assist you in shifting thought patterns and habits that are no longer serving you. I am here to be supportive during the process. You don't have to do it alone!

My focus is to provide a safe space for healing to occur. If you are seeking therapy to assist you with everyday life stressors or there is something deeper to process, I can hold space for you.
 
My specialty is working with adults who have experienced trauma and/or experience anxiety, depression and low self-esteem.

Fees:
Therapy sessions are an hour long.
Session Cost: $125 per session.
I offer a sliding scale upon request. 
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If you are new to therapy, feel free to contact me with any questions about the process and what it may look like for you. That first step can be scary. Just know it is worth it when you learn how much peace is possible.
Office located at
The Yoga Sanctuary
112 Sullivan St.
Punta Gorda, FL 33950

I also work out of
The Metta Center
4554 Central Ave Unit F
Saint Petersburg, FL 33711


(727) 266-5914
Punta Gorda, Florida &
St. Petersburg, Florida