In-Person & Virtual Therapy
Sessions may include techniques to let go of things no longer serving you, exploring unhealthy habits and thought patterns holding you back, and building a stronger connection to your purpose. Techniques utilized based upon client need, which may call for solution-focused strategies or a more sensitive approach to do deeper healing work.
I am a Licensed Clinical Social Worker, Registered Yoga Teacher, and Reiki Master Teacher. I have training in Trauma-Sensitive Yoga and mindfulness-based techniques. My passion is combining my knowledge of Eastern and Western healing modalities to create a unique therapeutic experience.
Life stressors and difficult experiences can make us feel unsteady. I enjoy helping people find their balance and grounding. Let me assist you in shifting thought patterns and habits that are no longer serving you. I am here to be supportive during the process. You don't have to do it alone!
My focus is to provide a safe space for healing to occur. If you are seeking therapy to assist you with everyday life stressors or there is something deeper to process, I can hold space for you.
My specialty is working with adults who have experienced trauma and/or experience anxiety, depression and low self-esteem.
Therapy sessions are an hour long.
Session Cost: $125 per session.
I offer a sliding scale upon request.
Office located at
The Yoga Sanctuary
112 Sullivan St.
Punta Gorda, FL 33950
I also work out of
The Metta Center
4554 Central Ave Unit F
Saint Petersburg, FL 33711
Punta Gorda, Florida &
St. Petersburg, Florida